“This is your on ramp program to secure the basics of CrossFit”
Throughout the 4 class sessions, you will go through necessary CrossFit Fundamental movements, from Weightlifting to Gymnastics. Dedicated coaches will ensure your readiness before entering CrossFit class.
Some of you could be way fitter than you think! By coaches’ assessment, should he feels you already have the basics and more, you can join CrossFit class sooner!
As a MobBasics member, you are also eligible to book for our specialized classes: